Evolution Eats

Catherine Ward - Personalized Nutrition

Episode Summary

In this episode, Catherine Ward, MS, RD—a Nutrition Scientist at InsideTracker, a personalized nutrition company—gives her expert opinion on the challenges of good nutrition science communication, the controversy around dietary supplements, and the future of personalized nutrition.

Episode Notes

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InsideTracker website: www.insidetracker.com

Catherine’s recent article on the InsideTracker blog regarding the health effects of meat: https://blog.insidetracker.com/meat-bad-nutrition-scientist-perspective

Cool website Catherine told us about examining dietary supplement research in depth: https://examine.com